Michel Pepino 15:40 row
2,523m
Meters
15:40.6
Time
3:06.4
Pace
126
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 108 |
June 28, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.6 | 2,523m | 3:06.4 | 54 | 485 | 24 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 23 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 15:40.6 | 116m | 2:55.0 | 65 | 524 | 24 |
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