Michel Pepino 31:55 row
5,023m
Meters
31:55.5
Time
3:10.6
Pace
252
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Stroke Count | 956 |
| Drag Factor | 112 |
July 04, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.5 | 5,023m | 3:10.6 | 50 | 473 | 29 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 46 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 31:55.5 | 336m | 2:51.8 | 69 | 537 | 27 |
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