Michel Pepino 20:33 row
3,395m
Meters
20:33.3
Time
3:01.6
Pace
171
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 111 |
July 05, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.3 | 3,395m | 3:01.6 | 58 | 501 | 25 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 20:33.3 | 92m | 3:00.9 | 59 | 503 | 23 |
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