Michel Pepino 21:12 row
4,089m
Meters
21:12.1
Time
2:35.5
Pace
218
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 110 |
July 15, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.1 | 4,089m | 2:35.5 | 93 | 620 | 26 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 21:12.1 | 240m | 2:30.2 | 103 | 655 | 28 |
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Workout Graph
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