Michel Pepino 21:08 row
4,023m
Meters
21:08.6
Time
2:37.6
Pace
214
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 112 |
August 06, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.6 | 4,023m | 2:37.6 | 89 | 607 | 27 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 21:08.6 | 222m | 2:34.5 | 95 | 626 | 26 |
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Workout Graph
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