Michel Pepino 21:56 row
4,006m
Meters
21:56.3
Time
2:44.2
Pace
210
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 129 |
August 09, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.3 | 4,006m | 2:44.2 | 79 | 571 | 25 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 23 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 21:56.3 | 376m | 2:34.6 | 95 | 625 | 26 |
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Workout Graph
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