Michel Pepino 21:32 row
4,008m
Meters
21:32.9
Time
2:41.2
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 130 |
August 11, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.9 | 4,008m | 2:41.2 | 83 | 587 | 26 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 30 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 21:32.9 | 285m | 2:42.9 | 81 | 578 | 25 |
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