Michel Pepino 30:24 row
5,884m
Meters
30:24.9
Time
2:35.0
Pace
313
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 129 |
August 17, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.9 | 5,884m | 2:35.0 | 94 | 623 | 26 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 30:24.9 | 72m | 2:52.9 | 68 | 532 | 22 |
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Workout Graph
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