Michel Pepino 30:07 row
5,772m
Meters
30:07.3
Time
2:36.5
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 108 |
August 22, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 5,772m | 2:36.5 | 91 | 613 | 25 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 30:07.3 | 5m | 12:10.0 | 1 | 303 | 0 |
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Workout Graph
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