Michel Pepino 5000m row
5,000
Meters
24:38.7
Time
2:27.8
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 127 |
August 23, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.7 | 5,000 | 2:27.8 | 108 | 672 | 276 | 26 |
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 53 | 24 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 55 | 26 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 26 |
| 4:48.1 | 4,000 | 2:24.0 | 117 | 702 | 56 | 27 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 57 | 28 |
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Workout Graph
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