Michel Pepino 30:00 row
5,508m
Meters
30:00.0
Time
2:43.3
Pace
316
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 104 |
August 28, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,508m | 2:43.3 | 80 | 576 | 23 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 25 |
| 12:00.0 | 963m | 3:06.9 | 54 | 484 | 21 |
| 18:00.0 | 694m | 4:19.3 | 20 | 369 | 15 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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