Michel Pepino 3000m row
3,000m
Meters
13:43.6
Time
2:17.2
Pace
173
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
| Drag Factor | 129 |
August 30, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.6 | 3,000m | 2:17.2 | 135 | 765 | 28 |
| 2:53.7 | 600m | 2:24.7 | 115 | 697 | 27 |
| 2:46.4 | 1,200m | 2:18.6 | 131 | 751 | 28 |
| 2:44.8 | 1,800m | 2:17.3 | 135 | 765 | 28 |
| 2:42.6 | 2,400m | 2:15.5 | 141 | 784 | 28 |
| 2:36.0 | 3,000m | 2:10.0 | 159 | 848 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.