Michel Pepino 30:28 row
6,329m
Meters
30:28.0
Time
2:24.4
Pace
355
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 128 |
September 07, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.0 | 6,329m | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 30:28.0 | 91m | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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