Michel Pepino 20:10 row
4,137m
Meters
20:10.6
Time
2:26.3
Pace
229
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 130 |
September 09, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 4,137m | 2:26.3 | 112 | 684 | 26 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 20:10.6 | 32m | 2:45.6 | 77 | 565 | 17 |
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Workout Graph
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