Michel Pepino 30:07 row
6,065
Meters
30:07.4
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 110 |
September 11, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,065 | 2:29.0 | 106 | 664 | 331 | 26 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 |
| 30:07.4 | 14 | 4:24.2 | 19 | 365 | 0 | 0 |
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Workout Graph
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