Michel Pepino 30:00 row
6,220m
Meters
30:00.0
Time
2:24.6
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 129 |
September 22, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,220m | 2:24.6 | 116 | 697 | 26 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 24 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 |
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Workout Graph
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