Michel Pepino 20:07 row
4,226m
Meters
20:07.4
Time
2:22.8
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 129 |
September 30, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,226m | 2:22.8 | 120 | 713 | 26 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 20:07.4 | 20m | 3:05.0 | 55 | 490 | 9 |
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Workout Graph
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