Michel Pepino 30:10 row
5,905m
Meters
30:10.4
Time
2:33.2
Pace
317
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 114 |
October 06, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.4 | 5,905m | 2:33.2 | 97 | 634 | 26 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 30:10.4 | 11m | 7:52.7 | 3 | 311 | 0 |
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Workout Graph
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