Michel Pepino 20:07 row
3,557m
Meters
20:07.9
Time
2:49.7
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 133 |
November 23, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,557m | 2:49.7 | 72 | 546 | 26 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 20:07.9 | 22m | 2:59.5 | 60 | 508 | 15 |
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Workout Graph
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