Michel Pepino 21:09 row
4,021m
Meters
21:09.7
Time
2:37.8
Pace
212
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 136 |
December 07, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.7 | 4,021m | 2:37.8 | 89 | 606 | 27 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 21:09.7 | 227m | 2:33.5 | 97 | 632 | 27 |
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