Michel Pepino 16:05 row
3,049m
Meters
16:05.7
Time
2:38.3
Pace
161
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 138 |
December 09, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.7 | 3,049m | 2:38.3 | 88 | 603 | 26 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 16:05.7 | 218m | 2:30.6 | 102 | 652 | 27 |
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Workout Graph
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