Michel Pepino 21:58 row
4,014m
Meters
21:58.4
Time
2:44.2
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 137 |
January 16, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 4,014m | 2:44.2 | 79 | 571 | 25 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 21:58.4 | 349m | 2:49.6 | 72 | 546 | 28 |
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Workout Graph
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