Michel Pepino 16:22 row
3,023m
Meters
16:22.7
Time
2:42.5
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 136 |
February 08, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.7 | 3,023m | 2:42.5 | 82 | 580 | 25 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 16:22.7 | 261m | 2:38.4 | 88 | 602 | 26 |
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