Michel Pepino 16:33 row
3,016m
Meters
16:33.4
Time
2:44.6
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 130 |
February 27, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.4 | 3,016m | 2:44.6 | 78 | 569 | 25 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 16:33.4 | 302m | 2:34.6 | 95 | 625 | 26 |
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