Michel Pepino 20:44 row
4,024m
Meters
20:44.3
Time
2:34.6
Pace
216
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 132 |
March 02, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 4,024m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 20:44.3 | 145m | 2:32.7 | 98 | 637 | 26 |
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Workout Graph
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