Michel Pepino 16:00 row
3,016m
Meters
16:00.4
Time
2:39.2
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 132 |
April 09, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.4 | 3,016m | 2:39.2 | 87 | 598 | 26 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 16:00.4 | 203m | 2:28.7 | 106 | 665 | 27 |
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Workout Graph
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