Michel Pepino 21:30 row
4,046
Meters
21:30.6
Time
2:39.4
Pace
213
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 130 |
April 15, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.6 | 4,046 | 2:39.4 | 86 | 594 | 213 | 25 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 26 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 21:30.6 | 298 | 2:32.0 | 100 | 635 | 16 | 27 |
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Workout Graph
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