Michel Pepino 21:13 row
4,253m
Meters
21:13.8
Time
2:29.7
Pace
231
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 131 |
April 25, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 4,253m | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 21:13.8 | 266m | 2:18.7 | 131 | 751 | 27 |
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Workout Graph
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