Michel Pepino 21:08 row
4,120m
Meters
21:08.8
Time
2:33.9
Pace
220
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 575 |
| Drag Factor | 131 |
May 07, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.8 | 4,120m | 2:33.9 | 96 | 629 | 27 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 21:08.8 | 249m | 2:18.1 | 133 | 756 | 28 |
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Workout Graph
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