Michel Pepino 21:07 row
4,025m
Meters
21:07.9
Time
2:37.5
Pace
213
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 128 |
May 14, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 4,025m | 2:37.5 | 90 | 608 | 25 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 21:07.9 | 222m | 2:32.9 | 98 | 636 | 23 |
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Workout Graph
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