Michel Pepino 30:09 row
5,836m
Meters
30:09.2
Time
2:35.0
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 128 |
May 17, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 5,836m | 2:35.0 | 94 | 623 | 25 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 30:09.2 | 18m | 4:15.5 | 21 | 372 | 10 |
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Workout Graph
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