Michel Pepino 23:01 row
4,239m
Meters
23:01.5
Time
2:42.9
Pace
220
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 126 |
June 08, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.5 | 4,239m | 2:42.9 | 81 | 578 | 25 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 23:01.5 | 587m | 2:34.5 | 95 | 625 | 27 |
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Workout Graph
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