Michel Pepino 30:44 row
5,478m
Meters
30:44.9
Time
2:48.3
Pace
279
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 124 |
June 29, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.9 | 5,478m | 2:48.3 | 73 | 552 | 25 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 30:44.9 | 131m | 2:51.3 | 70 | 539 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.