Michel Pepino 21:32 row
4,215
Meters
21:32.2
Time
2:33.2
Pace
225
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 126 |
July 06, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.2 | 4,215 | 2:33.2 | 97 | 626 | 225 | 26 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 21:32.2 | 315 | 2:26.3 | 112 | 663 | 17 | 27 |
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Workout Graph
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