Michel Pepino 21:32 row
4,215m
Meters
21:32.2
Time
2:33.2
Pace
225
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 126 |
July 06, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.2 | 4,215m | 2:33.2 | 97 | 634 | 26 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 21:32.2 | 315m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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