Michel Pepino 31:38 row
4,843m
Meters
31:38.1
Time
3:15.9
Pace
240
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 125 |
September 08, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.1 | 4,843m | 3:15.9 | 47 | 460 | 23 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 22 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 24 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 31:38.1 | 252m | 3:14.6 | 47 | 463 | 24 |
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