Michel Pepino 21:22 row
3,534m
Meters
21:22.5
Time
3:01.4
Pace
176
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 125 |
September 13, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 3,534m | 3:01.4 | 59 | 501 | 24 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 21:22.5 | 227m | 3:01.7 | 58 | 500 | 23 |
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