Michel Pepino 21:46 row
3,647m
Meters
21:46.4
Time
2:59.1
Pace
184
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 122 |
September 15, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.4 | 3,647m | 2:59.1 | 61 | 509 | 24 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 21:46.4 | 280m | 3:10.0 | 51 | 475 | 23 |
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