Michel Pepino 23:04 row
3,873m
Meters
23:04.9
Time
2:58.7
Pace
195
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 116 |
September 26, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.9 | 3,873m | 2:58.7 | 61 | 510 | 26 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 23:04.9 | 542m | 2:50.5 | 71 | 542 | 29 |
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Workout Graph
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