Michel Pepino 25:13 row
4,126m
Meters
25:13.3
Time
3:03.3
Pace
206
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 105 |
October 26, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.3 | 4,126m | 3:03.3 | 57 | 495 | 26 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 29 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 25:13.3 | 23m | 4:49.1 | 14 | 349 | 14 |
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Workout Graph
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