Russell Williams 1:00 SkiErg
303m
Meters
1:00.0
Time
1:39.0
Pace
25
Calories
112
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 81 |
| Stroke Count | 81 |
| Drag Factor | 96 |
September 21, 2024 12:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 81 | 112 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 81 | 112 |
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Workout Graph
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