Russell Williams 2:54 SkiErg
660m
Meters
2:54.9
Time
2:12.5
Pace
39
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 49 |
| Stroke Count | 141 |
| Drag Factor | 102 |
October 24, 2024 16:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 660m | 2:12.5 | 150 | 817 | 49 | 140 |
| 2:54.9 | 660m | 2:12.5 | 150 | 817 | 49 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.