Paul Burgess 14:52 row
3,013
Meters
14:52.3
Time
2:28.0
Pace
165
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 124 |
April 02, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.3 | 3,013 | 2:28.0 | 108 | 671 | 23 | 118 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 125 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 125 |
| 14:52.3 | 922 | 2:38.5 | 88 | 602 | 23 | 105 |
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Workout Graph
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