Paul Burgess 1:00:04 row
12,133
Meters
1:00:04.4
Time
2:28.5
Pace
665
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 128 |
May 19, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,133 | 2:28.5 | 107 | 667 | 23 | 103 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 89 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 93 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 103 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 106 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 104 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 106 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 106 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 109 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 107 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 105 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 107 |
| 1:00:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 106 |
| 1:00:04.4 | 7 | 5:14.2 | 11 | 338 | 0 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.