Paul Burgess 5000m row
5,000
Meters
26:22.0
Time
2:38.2
Pace
264
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 118 |
May 27, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.0 | 5,000 | 2:38.2 | 88 | 604 | 19 | 95 |
| 5:34.1 | 1,000 | 2:47.0 | 75 | 558 | 20 | 91 |
| 5:18.3 | 2,000 | 2:39.1 | 87 | 598 | 20 | 90 |
| 5:14.2 | 3,000 | 2:37.1 | 90 | 610 | 19 | 96 |
| 5:06.2 | 4,000 | 2:33.1 | 98 | 635 | 20 | 101 |
| 5:09.2 | 5,000 | 2:34.6 | 95 | 625 | 19 | 98 |
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Workout Graph
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