Paul Burgess 5000m row
5,000
Meters
23:42.7
Time
2:22.2
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 122 |
May 29, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.7 | 5,000 | 2:22.2 | 122 | 718 | 24 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 23 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 714 | 24 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 25 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 26 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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