Paul Burgess 3:04 row
521
Meters
3:04.6
Time
2:57.1
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 123 |
May 30, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 521 | 2:57.1 | 63 | 516 | 21 |
| 3:04.6 | 521 | 2:57.1 | 63 | 516 | 21 |
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Workout Graph
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