Paul Burgess 29:38 row
5,008
Meters
29:38.4
Time
2:57.5
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 131 |
June 01, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:38.4 | 5,008 | 2:57.5 | 63 | 514 | 254 | 19 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 22 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 |
| 15:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 19 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 20 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 19 |
| 29:38.4 | 828 | 2:48.1 | 74 | 556 | 43 | 20 |
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Workout Graph
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