Paul Burgess 11:05 row
2,229
Meters
11:05.1
Time
2:29.1
Pace
122
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 249 |
June 08, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 2,229 | 2:29.1 | 105 | 662 | 19 | 119 |
| 11:05.1 | 2,229 | 2:29.1 | 105 | 662 | 19 | 119 |
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