Paul Burgess 10:00 row
1,923
Meters
10:00.0
Time
2:36.0
Pace
100
Calories
91
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 117 |
June 10, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,923 | 2:36.0 | 92 | 617 | 21 | 91 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 23 | 85 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 89 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 21 | 91 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 20 | 97 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 95 |
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Workout Graph
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