Paul Burgess 5:43 row
831
Meters
5:43.0
Time
3:26.3
Pace
41
Calories
92
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 121 |
June 14, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 831 | 3:26.3 | 40 | 437 | 18 | 92 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 19 | 94 |
| 5:43.0 | 105 | 3:24.7 | 41 | 440 | 17 | 91 |